Motherhood Coaching
You’ve made it past the first year. Now what?
Learn more below >>
You're no longer a brand-new mother, but you're not exactly your old self either.
This is the in-between. The stretch.
Where you're holding a toddler in one hand and a flicker of yourself in the other.
Where you’re keeping it together, but quietly wondering…
“Is this all there is?”
“Who even am I now?”
“What do I want next?”
This is where Motherhood Coaching comes in.
✨ This is coaching for the next season of motherhood
Whether you’re:
Dreaming of a career change or a business of your own
Trying to set better boundaries at home (and not feel guilty about it)
Yearning for clarity, confidence, or just time to think
Wanting to reconnect with your body, creativity, or voice
Wrestling with invisible labor, emotional overload, or identity loss...this space is for you.
🧭 What We Can Explore Together
🔁 Rediscovering You: Move beyond the roles and routines. Reconnect with your desires, dreams, and voice.
🎯 Life by Design: Rethink your time, values, and goals. Create rhythms that nourish you too.
🏛 Reclaiming Career, Confidence, or Creativity: Whether it’s work, a passion project, or showing up more fully—you get to choose what’s next.
🔥 Boundaries, Emotional Labor & Saying No: Let’s untangle the expectations, release the guilt, and protect your peace.
🌿 Body, Anger, Guilt & Healing: Explore the feelings you’ve buried or pushed aside—and honour your full experience.
👩💻 How It Works
This is a 3-month private coaching package, designed to support you through the emotional, logistical, and identity shifts of returning to work. We follow a 3 weeks on, 1 week off rhythm, because growth also needs space to integrate.
-
We meet over Google Hangouts. You choose whether it's recorded.
These calls are deep, honest, and always guided by what you need most that week.
-
During your "off" week, you'll receive custom journaling prompts via email or WhatsApp to help you integrate insights, explore what's coming up, or simply reconnect with yourself.
-
You’ll also get 15 minutes of in-between support each week, because sometimes life doesn’t wait for your next session.
-
Weaning on your mind?
You can include gentle, personalized support to help you navigate weaning, emotionally and practically.
Whether you’re tapering off pumping, night feeds, or full-term breastfeeding, you don’t have to figure it out alone.
This add-on can be included for an additional fee. Reach out to learn more.
💬 Who This Is For
Past the baby stage but still figuring things out
Craving space to hear your own voice again
Ready to invest in yourself—not just survive, but grow
👋 About Me: Eliza, Certified Life Coach
I trained and became a certified life coach in 2023 while pregnant to my third child, giving birth, and caring for my newborn. That journey shaped me deeply. It taught me firsthand what it means to hold space for others and for myself, even in the most tender and stretched out seasons of life.
Today, I am pursuing a second coaching certification through a US based ICF accredited institution to further deepen my skills and serve people at every stage with clarity, compassion, and integrity.
I bring together lived experience, professional training, and a deep reverence for the transition into motherhood and beyond. My work is grounded in empathy and designed to help you reconnect with who you are, not just as a parent but as a whole powerful woman.
Because you are allowed to take up space. You are allowed to grow. And your story is far from over.
Real results.
-
After my session with Eliza, I felt much lighter mentally and emotionally. The insights and guidance provided helped me gain clarity on how to handle my stressors and seek balance. Her calm and empathetic approach made it easy for me to share my thoughts and feelings openly. Thank you, Eliza!
Jessie
-
Thank you Eliza for the coaching call yesterday, on working through my inner healing and working it through my childhood wounds that I could never thought of empowering and finding myself again ❤️🩹 As a newly first time mom into working through this journey, I love how Eliza shows the values or goals that I once thought I lost , she was really patient and supportive without judgement to hear me out and re-integrate myself back by showing me that I could still achieve it 🩷
Eve
-
As a first time new mum, one of my challenge is the identity shift from my pre-mum identity to being a Mum as I struggled with the monotony of the daily routine and being predominantly homebound during my ML. My life coaching session with Eliza has certainly been insightful as she guided me to challenge my automatic beliefs and reframe my thought process from a more positive perspective. These days, I often remind myself to practice gratitude and that while there are situations beyond my control, I still have control over the way I interpret and deal with things. She is approachable and offers a safe space for me to share about my feelings and difficulties.
Steph
Frequently Asked Questions
-
Motherhood Coaching in Singapore is a 3-month private coaching program that helps mothers navigate the “in-between” stage after the first year of motherhood. It’s designed to help you reconnect with yourself, set boundaries, and move forward with clarity and confidence.
-
A motherhood life coach provides emotional and practical support to mothers adjusting to life after birth. This includes guidance on identity shifts, self-care, time management, and the inner works and values of motherhood.
-
I explore everything from reconnecting with your identity, reclaiming your creativity or career, to managing emotional overload and setting boundaries. Each session is tailored to your needs, so you get the support that matters most.
-
The mom life coaching includes three private calls per month, reflection weeks, and spot coaching support. Sessions are held over Google Hangouts, and I follow a “three weeks on, one week off” rhythm to give you time to integrate what you’re learning.
-
A motherhood coach supports women through the emotional, mental, and practical challenges of motherhood, whether it's transitioning to a life with a newborn, balancing work and family, or rediscovering personal identity after becoming a mum.
💡 Investment
This is a premium package that reflects the depth, intimacy, and impact of the work. If you’re ready to make a meaningful investment in you, let’s connect.