Motherhood Coaching

You’ve made it past the first year. Now what?

Learn more below >>

You're no longer a brand-new mother, but you're not exactly your old self either.

This is the in-between. The stretch.
Where you're holding a toddler in one hand and a flicker of yourself in the other.
Where you’re keeping it together, but quietly wondering…

“Is this all there is?”
“Who even am I now?”
“What do I want next?”

This is where Motherhood Coaching comes in.

✨ Coaching for Life After the First Year

Motherhood doesn’t get “easier” after the first birthday; it just changes.

This is for you if you’re…

  • Wondering if it’s time to make a career move, start something of your own, or simply find work that feels worth your time.

  • Trying to set boundaries at home without the wave of guilt that usually follows.

  • Craving clarity, confidence, or even just a quiet moment to hear your thoughts again.

  • Wanting to feel at home in your body, rediscover your creativity, or speak up with more ease.

  • Feeling the weight of invisible labour, the mental load, and the quiet ache of not feeling like yourself anymore.

This is your space to exhale, untangle the mess in your mind, and step into the next season of motherhood on your terms.

🧭 What We’ll Explore Together

  • 🔁 Finding You Again — Not just the mum, not just the professional. The whole, complicated, beautiful you, with dreams, desires, and a voice worth hearing.

    🎯 Life That Feels Like Yours — Rethink how you spend your time, what matters most, and create rhythms that fill you up instead of draining you.

    🏛 Your Career, Your Confidence, Your Spark — Whether it’s stepping up at work, starting something new, or simply feeling like you’re showing up fully in life, you get to decide what’s next.

    🔥 Boundaries Without the Guilt — Untangle the expectations, lighten the invisible load, and protect the peace you’ve been craving.

    🌿 The Feelings You’ve Been Carrying — Anger, guilt, grief, joy… We’ll give them space, honour them, and find ways to heal so you can move forward lighter.

And anything else that comes up during our sessions!

👩‍💻 How It Works

This is a 3 or 6-month private coaching package, designed to support you through the emotional, logistical, and identity shifts of returning to work. We follow a 3 weeks on, 1 week off rhythm, because growth also needs space to integrate.

  • We meet over Google Hangouts. You choose whether it's recorded.

    These calls are deep, honest, and always guided by what you need most that week.

  • During your "off" week, you'll receive custom journaling prompts via email or WhatsApp to help you integrate insights, explore what's coming up, or simply reconnect with yourself.

  • You’ll also get 15 minutes of in-between support each week, because sometimes life doesn’t wait for your next session.

💬 Who This Is For

  • Past the baby stage but still figuring things out

  • Craving space to hear your voice again

  • Ready to invest in yourself—not just survive, but grow

👋 About Me: Eliza, Certified Life Coach

I became a certified life coach in 2023, while pregnant with my third child, giving birth, and caring for a newborn.
That season stretched me in every possible way. It taught me what it means to hold space for others and myself, even when life feels raw, tender, and overwhelming.

Now, I’m pursuing my second coaching certification through a US-based, ICF-accredited institution, because I believe the work I do for others deserves the same depth, skill, and integrity that I ask them to bring to themselves.

I bring together lived experience, professional training, and a deep respect for the messy, beautiful transition into motherhood and beyond. My work is rooted in empathy and focused on helping you remember who you are, not just as a parent, but as a whole, powerful woman.

Because you are allowed to take up space.
You are allowed to grow.
And your story is nowhere near finished.

Real results.

  • After my session with Eliza, I felt much lighter mentally and emotionally. The insights and guidance provided helped me gain clarity on how to handle my stressors and seek balance. Her calm and empathetic approach made it easy for me to share my thoughts and feelings openly. Thank you, Eliza!

    Jessie

  • Thank you Eliza for the coaching call yesterday, on working through my inner healing and working it through my childhood wounds that I could never thought of empowering and finding myself again ❤️‍🩹 As a newly first time mom into working through this journey, I love how Eliza shows the values or goals that I once thought I lost , she was really patient and supportive without judgement to hear me out and re-integrate myself back by showing me that I could still achieve it 🩷

    Eve

  • As a first time new mum, one of my challenge is the identity shift from my pre-mum identity to being a Mum as I struggled with the monotony of the daily routine and being predominantly homebound during my ML. My life coaching session with Eliza has certainly been insightful as she guided me to challenge my automatic beliefs and reframe my thought process from a more positive perspective. These days, I often remind myself to practice gratitude and that while there are situations beyond my control, I still have control over the way I interpret and deal with things. She is approachable and offers a safe space for me to share about my feelings and difficulties.

    Steph

Read more testimonials

💡 Investment

This premium coaching experience is designed for the deep, meaningful work you deserve, the kind that creates lasting change and honors your journey.

If you’re ready to invest in yourself, not just as a mum or a professional, but as a whole person, let’s connect.

🕊️ Your transformation starts with one honest conversation. We’ll begin with a free 45-minute Vision & Goals Experience call - a gentle, no-pressure space to explore what you truly want next.