Real Coaching Results

Jessie:

After my session with Eliza, I felt much lighter mentally and emotionally. The insights and guidance provided helped me gain clarity on how to handle my stressors and seek balance.

Her calm and empathetic approach made it easy for me to share my thoughts and feelings openly. Thank you, Eliza! 

Eve:

Thank you Eliza for the coaching call yesterday, on working through my inner healing and working it through my childhood wounds that I could never thought of empowering and finding myself again ❤️‍🩹

As a newly first time mom into working through this journey, I love how Eliza shows the values or goals that I once thought I lost , she was really patient and supportive without judgement to hear me out and re-integrate myself back by showing me that I could still achieve it 🩷

Funnily enough, my daughter has the same name as her which I sometimes think that god-sent her 😂

Jokes aside, I recommend my friend to her already right after this session as she's interested in finding out more. I would really recommend a life coach not only for moms but for other women who is open in exploring and understanding their self to seek growth , healing and guidance ☺️💓

Steph:

As a first time new mum, one of my challenge is the identity shift from my pre-mum identity to being a Mum as I struggled with the monotony of the daily routine and being predominantly homebound during my ML.

My life coaching session with Eliza has certainly been insightful as she guided me to challenge my automatic beliefs and reframe my thought process from a more positive perspective.

These days, I often remind myself to practice gratitude and that while there are situations beyond my control, I still have control over the way I interpret and deal with things. She is approachable and offers a safe space for me to share about my feelings and difficulties.

I'll definitely recommend her to other ladies, esp fellow mummies! Thank you, Eliza!

Zoey:

At the start of the call, I voiced my frustrations and my thoughts were all over the place. 

As I went along, Eliza kept helping summarise my feelings, thoughts and triggers and it started to put things into perspective. At the end of my session, I felt very much at ease and grounded which was a big takeaway for an hour of coaching. She even followed up with some pointers and wallpapers to remind myself of my core desired feelings. 

Would highly recommend Eliza's coaching with my own experience as I've benefited greatly from it.

Nabihah:

I would describe it as therapeutic and a bit cathartic. 

You acknowledged the issue for what it is, helped to describe it in simple terms without diminishing or downplaying the issue and then forced me to kind of internalise and look within myself to understand the issue better and identify the driving force behind my actions. 

It is different from talking to a friend or a close family member who would usually attach an emotion to the issue and the conversation might spiral into a more emotional route.

Kelly:

My life coaching session with Eliza was an insightful one.

I love the various coaching techniques/tools that Eliza used to help me dig deeper into the areas that I wanted to work on, and it helped me to connect with my feelings, which is something that I often struggle with. Eliza was very encouraging and reassuring, and held a safe space for me to share openly without any judgement. 

At the end of the session I felt a renewed energy for what I had set out to do, and I'm determined to continue reflecting and growing in the area that we spoke about. If you're considering doing a session with Eliza, I would say "go for it!" because you will uncover areas of yourself that you might not have known previously, and it will help you to have a deeper understanding of yourself. 

G.:

Eliza's fresh perspective was a game-changer! 

Our coaching call helped me break free of negative thought patterns and dig deeper into the root of my challenges. 

If you're new to coaching, Eliza's warm and honest approach will make you feel instantly comfortable. I highly recommend her!

K.:

One session with Eliza unlocked a deeper level of self-awareness I never expected. 

She helped me uncover hidden patterns and limiting beliefs that were holding me back. It was a true eye-opener! 

 I highly recommend Eliza for anyone seeking a powerful transformation.

T.:

Eliza's coaching sessions were a breath of fresh air! 

Hearing her insights from a neutral perspective, outside my usual circle of friends and family, was incredibly valuable. 

It gave me a whole new way of looking at things, which has been truly empowering.