A Different Kind of Mother’s Day Experience

You spend so much of your days caring for everyone else, holding things together, showing up, and giving more than most people see. This Mother’s Day, instead of another meal or gift, give yourself a moment that’s truly yours.

A space to slow down, be around other women who understand, and gently come back to yourself. Through meaningful conversation and deep rest, you’ll leave feeling lighter, clearer, and more like you again, calm in your body, full in your heart. 🤍

What to expect (May 2026 SPECIAL)

A 2-hour guided experience for mothers that combines:

First hour: A meaningful mum-to-mum connection through facilitated conversations, reflections, and sharing
Second hour: A time for all to go into a deep rest and nervous system relaxation with Sound Bowl Healing

The session is designed to support emotional grounding, inner clarity, and physical relaxation, leaving participants feeling restored, balanced, and uplifted.

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A Mother’s Day-Only Special, Hosted by:

Eliza

Certified Mastery Method Coach and Certified Life Coach

She is a mother of 3, the founder of Tender Loving Milk. On the side, she does life coaching for women as a side passion project.

Sound Healer, Arivéa

Cheryl

Bio (Coming soon)

❤️ Come As You Are

You do not need to prepare. You do not need to perform. You do not need to share more than you want to.

Heart & Soul Circle is a space where you are enough, exactly as you are.

Reviews From My Previous Chapter of Women’s Circle

"I like the open and honest sharing! I love everything!"

"Today's session made me think in a different way!"

"I like the free flow nature of the session and thought-provoking questions."

"I love the open communication with like-minded ladies"

"Super heart-warming. Everyone came ready to share. Thank you for hosting "me-time for us busy mamas. It's such a brilliant idea and much-needed!"

"I like the intimate, cozy setting that allows for vulnerability. It's insightful, purposeful. Join it if you want to discover yourself and be inspired."

"I needed this! Everyone being so honest and vulnerable!"

"Love spending time with other mums. We all need time to love ourselves!"

"We share openly and honestly with each other whom we first met."

"I like the openness and the question that lead us to open up."

Ready to Join?

If you feel a quiet yes, trust it.

Fri, 08 May (10am to 12pm)
Kaki Bukit (8 mins walk from Kaki Bukit MRT)

Early bird: $38/pax

Standard: $58/pax

A cosy space, light snacks and drinks will be provided.

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FAQs

To honour the depth, safety, and focus of the conversations, this circle is a child-free space.
We love children, but this time is intentionally set aside for you.
A child-free environment allows everyone to be fully present, emotionally open, and undistracted, creating a more conducive and respectful space for deep sharing.
No. Sharing is always optional.
You are welcome to listen, reflect quietly, or speak only when and if you feel ready. Your presence alone is enough.
No. Heart & Soul Circle is not therapy.
While the space can feel healing, it is a guided women’s circle facilitated by a certified life coach, not a clinical or therapeutic service.
If you require mental health support, therapy may be more appropriate.
There will be breathworks, gentle coaching prompts and guided reflection, but no formal teaching, worksheets, or homework.
This is a space for conversation, awareness, and connection — not performance or productivity.
No. While the space may feel soulful and reflective, Heart & Soul Circle is not tied to any religion or belief system.
Women from all backgrounds are welcome.
No.
There is no selling, no pressure, and no obligation to join anything beyond this circle. This time is purely for you.
Wear something comfortable that helps you feel at ease.
You may bring:
- A notebook or journal (optional)
- A water bottle
- An open heart
Very normal.
Many women feel nervous before their first circle. You will be gently guided, never put on the spot, and fully supported throughout the session.
Because each circle is intentionally kept small and thoughtfully prepared, payments are non-refundable once your spot is confirmed.
If you are unable to attend, you may transfer your spot to another woman (with prior notice), subject to approval.
This policy helps honour the energy, planning, and commitment involved in holding a safe and intimate space.